{"id":9421,"date":"2019-09-28T16:42:44","date_gmt":"2019-09-28T19:42:44","guid":{"rendered":"https:\/\/institutoescoliose.com.br\/?p=9421"},"modified":"2026-05-07T17:22:07","modified_gmt":"2026-05-07T20:22:07","slug":"exercicios-para-prevenir-a-escoliose","status":"publish","type":"post","link":"https:\/\/institutoescoliose.com.br\/es\/exercicios-para-prevenir-a-escoliose\/","title":{"rendered":"Exerc\u00edcios para prevenir a escoliose &#8211; Mind the Gap"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9421\" class=\"elementor elementor-9421\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77f1fdd7 e-flex e-con-boxed e-con e-parent\" data-id=\"77f1fdd7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b042ddd elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"1b042ddd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Exerc\u00edcios para prevenir a escoliose &#8211; Mind the Gap<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2c783f elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"d2c783f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6dafc99 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/institutoescoliose.com.br\/es\/author\/patriciamentges\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-user-circle\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 104c-53 0-96 43-96 96s43 96 96 96 96-43 96-96-43-96-96-96zm0 144c-26.5 0-48-21.5-48-48s21.5-48 48-48 48 21.5 48 48-21.5 48-48 48zm0-240C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm0 448c-49.7 0-95.1-18.3-130.1-48.4 14.9-23 40.4-38.6 69.6-39.5 20.8 6.4 40.6 9.6 60.5 9.6s39.7-3.1 60.5-9.6c29.2 1 54.7 16.5 69.6 39.5-35 30.1-80.4 48.4-130.1 48.4zm162.7-84.1c-24.4-31.4-62.1-51.9-105.1-51.9-10.2 0-26 9.6-57.6 9.6-31.5 0-47.4-9.6-57.6-9.6-42.9 0-80.6 20.5-105.1 51.9C61.9 339.2 48 299.2 48 256c0-110.3 89.7-200 200-200s200 89.7 200 200c0 43.2-13.9 83.2-37.3 115.9z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tPatriciaMentges\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-b40825e elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/institutoescoliose.com.br\/es\/2019\/09\/28\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>septiembre 28, 2019<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22771e12 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"22771e12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"394\" src=\"https:\/\/institutoescoliose.com.br\/wp-content\/uploads\/2019\/09\/C\u00f3pia-de-C\u00f3pia-de-Mind-the-gap-e1646939735450.png?wsr\" class=\"attachment-full size-full wp-image-9565\" alt=\"Exerc\u00edcios para prevenir a escoliose\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40d6b16f elementor-widget elementor-widget-text-editor\" data-id=\"40d6b16f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-size: 18pt;\">Exerc\u00edcios para prevenir a escoliose<\/span><\/h2>\n<p><b>Mind the gap<\/b><\/p>\n<p>A clara diferen\u00e7a entre a quantidade necess\u00e1ria de palavras para traduzir&nbsp; \u201cMind the gap\u201d para o nosso idioma serviu de base para esse artigo.&nbsp;<\/p>\n<p>O exemplo destas 3 palavras de alerta em Ingl\u00eas presentes nas esta\u00e7\u00f5es de metr\u00f4 para manter seu sentido original t\u00eam que gerar a seguinte frase \u201cObserve atentamente o espa\u00e7o entre o trem e a plataforma \u201c.&nbsp;<\/p>\n<p>Tradu\u00e7\u00e3o \u00e9 uma atividade que requer a interpreta\u00e7\u00e3o de um texto numa l\u00edngua de partida para uma l\u00edngua de chegada, criando assim um novo texto.&nbsp;<\/p>\n<p>Tradu\u00e7\u00e3o portanto abrange a interpreta\u00e7\u00e3o do significado de um texto em um idioma (texto ou fala de base) e a produ\u00e7\u00e3o de um novo texto ou fala em outra idioma com sentido equivalente.&nbsp;<\/p>\n<p>Traduzir vai al\u00e9m.<\/p>\n<p>&nbsp;<b>&#8220;<\/b><b><i>Traduttore, Traditore<\/i><\/b><b>&#8220;<\/b><\/p>\n<p>H\u00e1 um famoso jogo de palavras em italiano que diz &#8220;<i>Traduttore, Traditore<\/i>&#8221; (em portugu\u00eas, &#8220;Tradutor, traidor&#8221;), pois todo tradutor teria de trair o texto original para conseguir reescrev\u00ea-lo na l\u00edngua desejada.<\/p>\n<p>\u00c9 uma tarefa complexa interpretar o texto original e moldar o seu texto de modo que este continue fiel sem perder caracter\u00edsticas importantes do original.<\/p>\n<p>J\u00e1 a tradu\u00e7\u00e3o t\u00e9cnico-cient\u00edfica, \u00e9 o ato de se traduzir textos e falas com termos espec\u00edficos da \u00e1rea, exigindo de seu tradutor conhecimento n\u00e3o s\u00f3 do idioma mas dos termos a serem traduzidos.&nbsp;<\/p>\n<p><b>Mundo cient\u00edfico<\/b><\/p>\n<p>O mundo cient\u00edfico utiliza o idioma ingl\u00eas para a divulga\u00e7\u00e3o de suas produ\u00e7\u00f5es. Aqui no Brasil infelizmente ainda muito poucos profissionais ou estudantes da sa\u00fade tem acesso ou dominam a l\u00edngua inglesa.&nbsp;<\/p>\n<p>Isso deixa uma falha, um v\u00e3o, um \u201cgap\u201d importante e perigoso, pois deixa espa\u00e7o para que outros leiam e \u201cinterpretem\u201dpor voc\u00ea!<\/p>\n<p><a href=\"https:\/\/institutoescoliose.com.br\/eficacia-dos-exercicios-de-schroth\" target=\"_blank\" rel=\"noopener noreferrer\"><b>Exerc\u00edcios Espec\u00edficos para Tratamento da Escoliose<\/b><\/a>&nbsp;M\u00e9todo Schroth<\/p>\n<p>No ambiente dos exerc\u00edcios espec\u00edficos para tratamento da escoliose baseado em evid\u00eancias enfrenta-se a mesma situa\u00e7\u00e3o.&nbsp;<\/p>\n<p>Como assim?<\/p>\n<p>A m\u00e1 utiliza\u00e7\u00e3o do termo, a interpreta\u00e7\u00e3o equivocada, a divulga\u00e7\u00e3o nefasta, misturando, confundindo mais do que informando trouxe consigo consequ\u00eancias que infelizmente estamos come\u00e7ando a ver e sentir.<\/p>\n<p><b>Os <a href=\"https:\/\/institutoescoliose.com.br\/tratamento-da-escoliose-com-exercicios\/\" target=\"_blank\" rel=\"noopener noreferrer\">exerc\u00edcios espec\u00edficos para escoliose<\/a> s\u00e3o realmente exerc\u00edcios na acep\u00e7\u00e3o da palavra?&nbsp;<\/b><\/p>\n<p>Em Ingl\u00eas a palavra <b><i>Exercises<\/i><\/b> pode dar a impress\u00e3o de que estamos falando de a\u00e7\u00f5es repetitivas de movimentos com o objetivo de obter-se uma performance f\u00edsica, mas com certeza os <b>exerc\u00edcios fisioterap\u00eauticos espec\u00edficos para escoliose<\/b> v\u00e3o muito al\u00e9m de uma s\u00e9rie de movimentos. Ultrapassa e transcende a concep\u00e7\u00e3o do que normalmente se entende por exerc\u00edcio ou atividade f\u00edsica.<\/p>\n<p>Este com certeza \u00e9 um exemplo perfeito dos problemas trazidos pela tradu\u00e7\u00e3o e seu real significado.&nbsp;<\/p>\n<p>Os t\u00e3o agora badalados \u201cExerc\u00edcios Fisioterap\u00eauticos Espec\u00edficos para Escoliose\u201d do ingl\u00eas PSSE [trazidos por n\u00f3s desde 2011 para tratar os nossos pacientes] exigem forma\u00e7\u00e3o espec\u00edfica original em <b>CADA UM<\/b> dos m\u00e9todos e abordagens para serem utilizados no tratamento e exigem AINDA MAIS dos INSTRUTORES uma comprovada FORMA\u00c7\u00c3O OFICIAL COMPLETA agregada a muitos anos de pr\u00e1tica e CAPACITA\u00c7\u00c3O com&nbsp; HABILITA\u00c7\u00c3O para INSTRUTOR. Somente a partir da\u00ed um profissional est\u00e1 apto a ensinar a t\u00e9cnica, m\u00e9todo ou abordagem de tratamento em que foi certificado.<\/p>\n<p><b><a href=\"https:\/\/institutoescoliose.com.br\/seas-estudo-comprovando-a-sua-eficiencia\/#.XY-yMGZv_IU\" target=\"_blank\" rel=\"noopener noreferrer\">SEAS<\/a>, <a href=\"https:\/\/institutoescoliose.com.br\/metodo-schroth-exercicios-para-escoliose\/#.XY-yaGZv_IU\" target=\"_blank\" rel=\"noopener noreferrer\">Schroth<\/a>, BSPTS<\/b><\/p>\n<p>Atualmente os m\u00e9todos ou&nbsp; abordagens que apresentam evid\u00eancia de sua efici\u00eancia no tratamento da escoliose s\u00e3o: <a href=\"https:\/\/institutoescoliose.com.br\/metodo-schroth-exercicios-para-escoliose\/#.XY-yaGZv_IU\" target=\"_blank\" rel=\"noopener noreferrer\">SEAS<\/a> , <a href=\"https:\/\/www.scoliosis-rehabilitation.com\/isst-schroth-instructors-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">Schroth &#8211; ISST<\/a> e BSPTS.<\/p>\n<p>Cada um destes m\u00e9todos e abordagens REQUEREM forma\u00e7\u00e3o pr\u00f3pria e certifica\u00e7\u00e3o.&nbsp;<\/p>\n<p>O Instituto de escoliose Patricia Italo Mentges \u00e9 atualmente o \u00fanico centro de tratamento onde encontram-se dois profissionais com duas forma\u00e7\u00f5es certificadas completas, SEAS e Schroth ISST.<\/p>\n<p>Para a sua seguran\u00e7a<b> Exija<\/b> do profissional a certifica\u00e7\u00e3o original ou visite os sites originais.<\/p>\n<p><strong>Exerc\u00edcios para prevenir a escoliose<\/strong><\/p>\n<p><b>\u201cCuidado com o v\u00e3o\u201d<\/b><\/p>\n<p>A tradu\u00e7\u00e3o de \u201cMind the gap\u201d poderia ser apenas : \u201cCuidado com o v\u00e3o\u201d, mas com certeza n\u00e3o cumpriria a importante fun\u00e7\u00e3o de chamar a aten\u00e7\u00e3o para os usu\u00e1rios do perigo que representa o v\u00e3o entre a plataforma e o trem.<\/p>\n<p>Assim da mesma forma que \u201cCuidado com o v\u00e3o\u201d n\u00e3o revela&nbsp; o n\u00edvel de gravidade das consequ\u00eancias, o termo \u201cexerc\u00edcios espec\u00edficos para o tratamento da escoliose\u201d n\u00e3o&nbsp; traduz a complexidade tanto para a aquisi\u00e7\u00e3o de seu conhecimento como para a sua aplica\u00e7\u00e3o.&nbsp;<\/p>\n<p>Portanto tenha em mente e n\u00e3o se deixe enganar : \u201cMind the gap\u201d!!!<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7aaa6da9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7aaa6da9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/5521997161335?text=Ol%C3%A1%2C+encontrei+no+site+do+Instituto+de+Escoliose.+preciso+de+mais+informa%C3%A7%C3%B5es+sobre%3A\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PRECISO DE ATENDIMENTO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc88a7f elementor-widget elementor-widget-heading\" data-id=\"bc88a7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Este post foi  escrito por:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c736b12 elementor-hidden-tablet elementor-hidden-mobile elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-author-box--biography-yes elementor-author-box--link-no elementor-widget elementor-widget-author-box\" data-id=\"1c736b12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/institutoescoliose.com.br\/wp-content\/uploads\/2022\/10\/patricia1-1080-x1080-300x300.png\" alt=\"Imagen de PatriciaMentges\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tPatriciaMentges\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\tPatricia Italo Mentges \u00e9 fisioterapeuta especialista em escoliose e fundadora do Instituto de Escoliose. \u00c9 a primeira profissional brasileira membro da SOSORT (Society on Scoliosis Orthopaedic and Rehabilitation Treatment) desde 2012 e Instrutora Internacional certificada pelo ISST (International Schroth Scoliosis Therapy). Pioneira do M\u00e9todo Schroth e da abordagem SEAS no Brasil, dedica-se exclusivamente ao tratamento conservador e n\u00e3o cir\u00fargico da escoliose, com cl\u00ednicas em S\u00e3o Paulo e Rio de Janeiro.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f42687b elementor-author-box--layout-image-above elementor-author-box--align-center elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-author-box--biography-yes elementor-author-box--link-no elementor-widget elementor-widget-author-box\" data-id=\"5f42687b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/institutoescoliose.com.br\/wp-content\/uploads\/2022\/10\/patricia1-1080-x1080-300x300.png\" alt=\"Imagen de PatriciaMentges\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tPatriciaMentges\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\tPatricia Italo Mentges \u00e9 fisioterapeuta especialista em escoliose e fundadora do Instituto de Escoliose. \u00c9 a primeira profissional brasileira membro da SOSORT (Society on Scoliosis Orthopaedic and Rehabilitation Treatment) desde 2012 e Instrutora Internacional certificada pelo ISST (International Schroth Scoliosis Therapy). Pioneira do M\u00e9todo Schroth e da abordagem SEAS no Brasil, dedica-se exclusivamente ao tratamento conservador e n\u00e3o cir\u00fargico da escoliose, com cl\u00ednicas em S\u00e3o Paulo e Rio de Janeiro.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fb78c7a e-flex e-con-boxed e-con e-parent\" data-id=\"2fb78c7a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4114d76a elementor-widget elementor-widget-heading\" data-id=\"4114d76a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VEJA TAMB\u00c9M:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1be4ef4a elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"1be4ef4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-32881 post type-post status-publish format-standard hentry category-basicos\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/institutoescoliose.com.br\/es\/diferenca-membros-inferiores-escoliose\/\" >\n\t\t\t\tDiferen\u00e7a de membros inferiores e escoliose\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>ESCOLIOSE E MEMBROS INFERIORES Diferen\u00e7a de comprimento dos membros inferiores na escolioseestrutural ou funcional? Discrep\u00e2ncia estrutural, diferen\u00e7a funcional, escanometria e o risco de transformar uma<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/institutoescoliose.com.br\/es\/diferenca-membros-inferiores-escoliose\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Diferen\u00e7a de membros inferiores e escoliose\" tabindex=\"-1\" >\n\t\t\tLeia mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-32801 post type-post status-publish format-standard hentry category-basicos\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/institutoescoliose.com.br\/es\/retirada-do-colete-para-escoliose\/\" >\n\t\t\t\tRetirar o colete \u00e9 apenas parar de us\u00e1-lo?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>TRATAMENTO COM COLETE Retirar o colete \u00e9 apenas parar de us\u00e1-lo? Por que a fase de transi\u00e7\u00e3o merece mais aten\u00e7\u00e3o no tratamento conservador da escoliose<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/institutoescoliose.com.br\/es\/retirada-do-colete-para-escoliose\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Retirar o colete \u00e9 apenas parar de us\u00e1-lo?\" tabindex=\"-1\" >\n\t\t\tLeia mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-32771 post type-post status-publish format-standard has-post-thumbnail hentry category-basicos\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/institutoescoliose.com.br\/es\/o-que-acontece-depois-que-o-colete-sai\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1586\" height=\"992\" src=\"https:\/\/institutoescoliose.com.br\/wp-content\/uploads\/2026\/07\/IMG_1865.png?wsr\" class=\"attachment-full size-full wp-image-32769\" alt=\"\" srcset=\"https:\/\/institutoescoliose.com.br\/wp-content\/uploads\/2026\/07\/IMG_1865.png 1586w, https:\/\/institutoescoliose.com.br\/wp-content\/uploads\/2026\/07\/IMG_1865-600x375.png 600w, https:\/\/institutoescoliose.com.br\/wp-content\/uploads\/2026\/07\/IMG_1865-768x480.png 768w, https:\/\/institutoescoliose.com.br\/wp-content\/uploads\/2026\/07\/IMG_1865-1536x961.png 1536w, https:\/\/institutoescoliose.com.br\/wp-content\/uploads\/2026\/07\/IMG_1865-150x94.png 150w\" sizes=\"(max-width: 1586px) 100vw, 1586px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Basicos<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/institutoescoliose.com.br\/es\/o-que-acontece-depois-que-o-colete-sai\/\" >\n\t\t\t\tO que acontece depois que o colete sai? | Escoliose\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>COLETE E RESULTADO O que acontece depois que o colete sai? O que a radiografia fora do colete revela sobre o tratamento da escoliose A<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/institutoescoliose.com.br\/es\/o-que-acontece-depois-que-o-colete-sai\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre O que acontece depois que o colete sai? | Escoliose\" tabindex=\"-1\" >\n\t\t\tLeia mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Exerc\u00edcios para prevenir a escoliose Mind the gap A clara diferen\u00e7a entre a quantidade necess\u00e1ria de palavras para traduzir&nbsp; \u201cMind the gap\u201d para o nosso idioma serviu de base para esse artigo.&nbsp; O exemplo destas 3 palavras de alerta em Ingl\u00eas presentes nas esta\u00e7\u00f5es de metr\u00f4 para manter seu sentido original t\u00eam que gerar a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_templately_pack_id":"","_templately_imported_at":"","_templately_source":"","_templately_import_session_id":"","_mbp_gutenberg_autopost":false,"_pgmb_is_evergreen":true,"_pgmb_ap_template_id":0,"footnotes":""},"categories":[1],"tags":[12,23,6,75,461,460,13],"class_list":["post-9421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basicos","tag-colete","tag-coluna","tag-escoliose","tag-exercicios","tag-schroth","tag-seas","tag-tratamento"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Exerc\u00edcios para prevenir a escoliose - Mind the Gap -<\/title>\n<meta name=\"description\" content=\"Exerc\u00edcios para prevenir a escoliose mind the gap. 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